thrown return with new single 'split'

Photo Credit: Arising Empire

"one of heavy music’s most blisteringly brilliant bands" - Kerrang
"This rips" - Daniel P. Carter / Radio 1 Rock Show
"grooves deeper than the Mariana Trench" - Metal Hammer

thrown have made their long-awaited return with new single 'split'. It's urgent and unfiltered, channeling frustration and inner pressure into something direct and physical.

Watch the video here: https://youtu.be/L1p019wVrog

Stream the single here: https://arisingempire.com/thrown

Lyrically, 'split' revolves around losing control, self-doubt, and the exhausting weight of being stuck in your own head. It captures that moment where thoughts start to spiral and nothing seems to move forward. Instead of hiding behind abstraction, the band keep things raw and honest. Lines like “I’ve gotten used to not knowing what to do” reflect a sense of resignation, while the repeated “split my head in two” becomes a powerful expression of overload, almost like a desperate need to break free from your own thoughts.

Sonically, the track stays true to what has made thrown stand out in the first place, while sounding more refined and focused than ever. Crushing, down-tuned riffs drive the song forward, backed by relentless drums and breakdowns that hit with purpose rather than excess. There’s a clear sense of control in the chaos, everything feels tight, intentional, and built for maximum impact without overcomplicating things.
In a short time, thrown have built serious momentum.

With millions of streams across platforms and a rapidly growing international fanbase, the band have established themselves as one of the most exciting new names in modern metalcore. Their straightforward, no-frills approach has resonated with listeners looking for something real, something that doesn’t rely on trends, but on energy and authenticity.

'split' feels like a natural next step. It takes everything the band have done so far and sharpens it, heavier, more direct, and emotionally clearer. It’s not about reinventing their sound, but about pushing it further and making it hit harder.

The band have also announced a European summer festival run including Download Festival, as well as headline tour dates.

UK dates:

Jun 14 - Download Festival 2026
Jun 15 - Brighton, Concorde 2
Jun 16 - Norwich, The Waterfront

thrown are:
Marcus Lundqvist | vocals
Johan Liljeblad | guitar
Andreas Malm | guitar
Buster Odeholme | drums

For more information:
https://www.facebook.com/thrownband
https://www.instagram.com/thrownband
https://www.tiktok.com/@thrownband
https://x.com/thrownsthlm